Beat The Bloat Course
Introduce Three Pillars Wellness step by step guide to ditch your IBS for good in less than 30 days.
Are You Frustrated That You...
...wake up with bloating every day no matter how healthy you eat?
...wake up in the morning feeling fine, but by the end of the day you look pregnant?
...struggle to get dressed because you worry your stomach is going to hurt from your jeans?
...worry about going out for dinner or socializing with friends because you don't know when you're going to flare?
...have lost confidence in nutrition advice online and feel gaslight by doctors?
...have tried numerous diets to control bloat only to feel minimal relief that doesn't last?
And the advice to just “stress less” and “take a probiotic” has gotten you nowhere…
The Beat The Bloat Course is for You!
Whether you’ve struggled with bloat, gas, and stomach issues your whole life or have recently started experiencing GI discomfort, I have your answers!
Googling "how to get rid of bloat" has taken you down so many rabbit holes that now you’re more overwhelmed, exhausted and confused than when you began.
Instead of more information overload, the Beat the Bloat Course walks you through my proven framework to beat your bloat, enhance your diet for optimal health, improve sleep, skin, energy and ultimately heal your gut issues so you can regain your life!
By the end of this program, you will …
Uncover your individual root cause of bloating and map out how to fix it
Focus on solutions to reclaim your health and enjoy your favorite foods without bloat (no more cancelling dinner plans!)
Develop new lifestyle habits that support digestion and avoid flares
Master stress management to strengthen your gut-brain connection
Assemble a toolbox of strategies to effectively deal with symptoms if they arise
Repair your microbiome by rebuilding your gut health for lasting results
Understand your personalized nutrition needs so you don't need to rely on influencer "what I eat in a day" videos
Feel your best to reclaim confidence, vitality and energy to live your life fully