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Unveiling the Myth of the Low FODMAP Diet: A Holistic Perspective on Healing IBS
Apr 10, 2025
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As someone who has walked the path of an IBS diagnosis, I understand the allure of the low FODMAP diet. It's often presented as a beacon of hope, a solution to the discomfort and uncertainty that comes with irritable bowel syndrome. But after years of navigating the restrictions and anxieties it imp...