Our modern world comes with exposure we can’t ignore — from household chemicals to what we apply to our skin daily. Since roughly 70% of what we use topically can be absorbed into our body, creating a low-tox home is one of the simplest ways to support gut and hormone health. This guide is a beginner-friendly resource for anyone wanting to make conscious swaps. Inside you’ll find recommendations across personal care, cooking, air, water, home, and beauty.
Our modern world comes with exposure we can’t ignore — from household chemicals to what we apply to our skin daily. Since roughly 70% of what we use topically can be absorbed into our body, creating a low-tox home is one of the simplest ways to support gut and hormone health. This guide is a beginner-friendly resource for anyone wanting to make conscious swaps. Inside you’ll find recommendations across personal care, cooking, air, water, home, and beauty.